Emergency Phone Numbers
988 Suicide and Crisis Hotline: Call or Text 988
National Domestic Violence Hotline: 800-799-SAFE (7233)
Call 911 or visit your local Emergency Room in case of a mental health crisis
The following mental health resources are intended for educational
and supportive purposes only. They are not a substitute
for therapy or medical advice.
Book Recommendations
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![Book cover of “What My Bones Know” by Stephanie Foo]()
What My Bones Know by Stephanie Foo
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![Book cover of "Attached" by Amir Levine and Rachel Heller]()
Attached by Amir Levine and Rachel Heller
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![Book cover of "ADHD 2.0" by Dr. Hallowell & Dr. Ratey]()
ADHD 2.0 by Dr. Hallowell & Dr. Ratey
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![Book cover of "How to Keep House While Drowning" by K.C. Davis]()
How to Keep House While Drowning by K.C. Davis
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![Book Cover of "Atlas of the Heart" by Brené Brown]()
Atlas of the Heart by Brené Brown
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![Book cover of "Burnout" by Emily Nagasaki]()
Burnout by Emily Nagoski
-
![Book cover of "Come as You Are" by Emily Nagasaki]()
Come as You Are by Emily Nagoski
Blog Posts
ADHD PRINTABLE RESOURCES
Coming soon…
Disclaimers
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Not a Crisis Service
This website and its content are not intended for emergencies. If you are in crisis, call 988 (Suicide & Crisis Lifeline) or 911, or go to your nearest emergency room.
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No Immediate Therapist-Client Relationship
Visiting this website or contacting this practice does not establish a therapeutic relationship. A relationship is only formed upon execution of a formal client agreement.
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For Informational Purposes Only
The content on this website is for general informational purposes only and should not be taken as professional mental health advice, diagnosis, or treatment.
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Telehealth Jurisdiction
Services are only provided to clients physically located in Pennsylvania, New Jersey, or Delaware at the time of their session, in accordance with applicable state licensing laws.
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Privacy Policy
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